Yoga Training Program — 6 Months

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€59,95

Deepen Your Practice — 6-Month Program

Our 6-month yoga program is designed for those who want more than a quick-start — this is a thorough, well-rounded journey that builds real depth in your practice. Over six months, you will move through beginner foundations, intermediate postures, advanced breath techniques, and a mindfulness curriculum that extends beyond the mat.

What's Inside

24 progressive weekly modules structured from foundations to intermediate and advanced work
Asana deep-dives — detailed breakdowns of 60+ yoga poses with modifications
Full pranayama curriculum — 8 breathwork techniques with guided practice schedules
Meditation and mindfulness modules for mental clarity and stress reduction
Flexibility and mobility programmes for hips, spine, and shoulders
Yoga philosophy introduction — the history and principles behind the practice
Weekly journaling prompts to deepen self-awareness

Who Is This For?

This program suits beginners through to intermediate practitioners ready to commit to a comprehensive transformation. It is also excellent for those who have completed our 3-month program and are ready to go further.