{"product_id":"yoga-training-program-3-months","title":"Yoga Training Program — 3 Months","description":"\u003ch2\u003eStart Your Yoga Journey — 3-Month Program\u003c\/h2\u003e\u003cp\u003eThe perfect entry point for anyone ready to build a consistent, transformative yoga practice. This 3-month PDF program gives you a complete, structured roadmap designed by experienced yoga instructors to take you from where you are today to a stronger, more flexible, and calmer version of yourself.\u003c\/p\u003e\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e12 progressive weekly modules\u003c\/strong\u003e covering foundational postures, breathwork (pranayama), and relaxation techniques\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily practice guides\u003c\/strong\u003e with step-by-step instructions and alignment cues\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMorning energising sequences\u003c\/strong\u003e and evening wind-down flows\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrition and lifestyle tips\u003c\/strong\u003e to support your yoga practice\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgress tracking sheets\u003c\/strong\u003e to monitor your development week by week\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho Is This For?\u003c\/h3\u003e\u003cp\u003eThis program is ideal for beginners and those returning to yoga after a break. No prior experience is required — only a willingness to commit to your wellbeing for 3 months.\u003c\/p\u003e\u003ch3\u003eHow It Works\u003c\/h3\u003e\u003cp\u003eUpon purchase, you will receive an email with a link to download your complete PDF program. You can access it on any device at any time — no app or subscription required.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF Download\u003cbr\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e 3 Months\u003cbr\u003e\u003cstrong\u003eLevel:\u003c\/strong\u003e Beginner to Intermediate\u003c\/p\u003e","brand":"Balkan Coach","offers":[{"title":"3 Months PDF Program","offer_id":59941600952654,"sku":"YTP-3M","price":49.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1047\/8374\/1262\/files\/hf_20260621_143342_f6bae4b2-bf0b-44c3-8f5c-e2dce40481d3.png?v=1782052646","url":"https:\/\/balkan.coach\/products\/yoga-training-program-3-months","provider":"Balkan","version":"1.0","type":"link"}